Advantages:
- Rich source of oleic acid, an omega-9 monounsaturated fatty acid.
- Good source of vitamin E
- Helps you lose weight
- Detoxifies your body
- Strengthens your skin
Uses:
- Avocado oil can be massaged into the skin, used in a face mask, or added to lotions, creams, shower gels, or bath oils. It can be used daily on the skin without adverse effects.
- Avocado oil can also be used to moisturize the face at night. Wash it off the next morning.
Composition:
100% avocado oil.